[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ganeli.cz\/zijte-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.ganeli.cz\/zijte-zdrave\/","headline":"\u017dijte zdrav\u011b","name":"\u017dijte zdrav\u011b","description":"Vzpom\u00edn\u00e1m si, kdy\u017e mi moje kamar\u00e1dka \u0159ekla, \u017ee jej\u00ed d\u00edt\u011b je docela hodn\u011b ob\u00e9zn\u00ed. Abych pravdu \u0159ekla, j\u00e1 jsem o tom v\u011bd\u011bla, ale necht\u011bla jsem […]","datePublished":"2022-11-09","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.ganeli.cz\/author\/#Person","name":"","url":"https:\/\/www.ganeli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ganeli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ganeli.cz\/wp-content\/uploads\/obesity-993126_960_720_1.jpg","url":"https:\/\/www.ganeli.cz\/wp-content\/uploads\/obesity-993126_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.ganeli.cz\/zijte-zdrave\/","about":["\u017divotn\u00ed styl"],"wordCount":435,"articleBody":"Vzpom\u00edn\u00e1m si, kdy\u017e mi moje kamar\u00e1dka \u0159ekla, \u017ee jej\u00ed d\u00edt\u011b je docela hodn\u011b ob\u00e9zn\u00ed. Abych pravdu \u0159ekla, j\u00e1 jsem o tom v\u011bd\u011bla, ale necht\u011bla jsem j\u00ed tohle v\u016fbec \u0159\u00edkat. Mysl\u00edm si, \u017ee tohle maj\u00ed d\u011bti kv\u016fli tomu, \u017ee jim rodi\u010de dovol\u00ed se cp\u00e1t sladk\u00fdm od r\u00e1na do ve\u010dera. A mysl\u00edm si, \u017ee takov\u00fd \u017eivotn\u00ed styl pro mal\u00e9 d\u00edt\u011b nen\u00ed v\u016fbec vhodn\u00fd.\u00a0Kamar\u00e1d\u010dina\u00a0dcera m\u00e1 teprve sedm let a je opravdu ob\u00e9zn\u00ed. A podle l\u00e9ka\u0159ky pr\u00fd v\u00e1\u017e\u00ed jako t\u0159in\u00e1ctilet\u00e9 d\u00edt\u011b. Tak\u017ee si jist\u011b dok\u00e1\u017eete p\u0159edstavit, jak to mal\u00e9 d\u00edt\u011b mus\u00ed b\u00fdt chud\u00e1k. A taky nejhor\u0161\u00ed na tom je, \u017ee u\u017e j\u00ed samotn\u00e9 to vad\u00ed, \u017ee je tak ob\u00e9zn\u00ed tak mal\u00e9m v\u011bku. Proto\u017ee u\u017e se objevuj\u00ed tak\u00e9 d\u011bti, kter\u00e9 si z n\u00ed d\u011blaj\u00ed srandu a nad\u00e1vaj\u00ed ji do mal\u00fdch pras\u00e1tek. Podle m\u00e9ho n\u00e1zoru by \u017eivotn\u00ed styl to je do rodiny by m\u011bl b\u00fdt opravdu cel\u00fd zm\u011bn\u011bn\u00fd, aby nedoch\u00e1zelo k tomu, aby zase to d\u00edt\u011b nab\u00edralo na v\u00e1ze. Nejhor\u0161\u00ed taky na tom je, \u017ee oni v\u0161ude jezd\u00ed jenom autem a nikam nejdou p\u011b\u0161ky. A to je opravdu hodn\u011b \u0161patn\u011b. Zar\u00e1\u017e\u00ed m\u011b, \u017ee maj\u00ed h\u0159i\u0161t\u011b ihned za rohem ale i tam v\u017edycky jedou autem. P\u0159itom je to asi deset minut p\u011b\u0161ky a oni jedou rad\u011bji autem, aby tam byly za minutu. Pro\u010d? Pro\u010d se rad\u011bji\u00a0neprojdou\u00a0p\u011b\u0161ky, aby taky m\u011bli v\u00edce\u00a0pohybu?\u00a0Mysl\u00edm, \u017ee d\u011btem by se\u00a0cht\u011blo, za\u017eij\u00ed i b\u011bhem\u00a0cesty\u00a0spoustu\u00a0legrace, ale\u00a0mysl\u00edm\u00a0si, \u017ee t\u011bm rodi\u010d\u016fm se nechce\u00a0j\u00edt\u00a0p\u011b\u0161ky. A to nen\u00ed\u00a0v\u016fbec\u00a0zdrav\u00e9. Podle m\u00e9ho n\u00e1zoru je to opravdu hodn\u011b zbyte\u010dn\u00e9, proto\u017ee takovou cestu, kter\u00e1 tak zabere deset minut na h\u0159i\u0161t\u011b, tak by to d\u00edt\u011bti prosp\u011blo. Samoz\u0159ejm\u011b je to velice prosp\u011b\u0161n\u00e9 v\u0161em. Ka\u017ed\u00fd pohyb je pro d\u011bti velice d\u016fle\u017eit\u00fd, aby mohlo \u017e\u00edt potom pozd\u011bji plnohodnotn\u00fd \u017eivot, aby potom v dosp\u011blosti nemuselo vy\u010d\u00edtat rodi\u010d\u016fm, \u017ee ho p\u0159ikrmovali, \u017ee je nyn\u00ed dosp\u011blosti ob\u00e9zn\u00ed. A mus\u00edm uznat, \u017ee j\u00ed sama jsem r\u00e1da, \u017ee m\u011b rodi\u010de dr\u017eeli na uzd\u011b, jinak\u00a0bych\u00a0mo\u017en\u00e1 byla siln\u011b ob\u00e9zn\u00ed. Tak co, budete \u017e\u00edt zdrav\u011b?                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dijte zdrav\u011b","item":"https:\/\/www.ganeli.cz\/zijte-zdrave\/#breadcrumbitem"}]}]